vegan pizza muffins! INGREDIENTS 1 whole wheat english muffin (120) 1/4 cup pizza sauce (33) [half of 1/3 cup] veggie shreds “cheese” (35) 6 veggie pepperonis (23) other toppings you want! put sauce on the muffin, then whatever you want however you want. bake for about 15-18 minutes at 350 degrees F. it may look pretty weird after baking because it’s all pseudo-animal products, but it tastes great! one serving (aka 2 pizza muffins) at 213 calories —in the picture, the left has spinach under the cheese; the right has kale—                                     Vegan’s be careful, since most English muffins are not going to be dairy and egg free.

vegan pizza muffins!

INGREDIENTS

  • 1 whole wheat english muffin (120)
  • 1/4 cup pizza sauce (33)
  • [half of 1/3 cup] veggie shreds “cheese” (35)
  • 6 veggie pepperonis (23)
  • other toppings you want!

put sauce on the muffin, then whatever you want however you want. bake for about 15-18 minutes at 350 degrees F. it may look pretty weird after baking because it’s all pseudo-animal products, but it tastes great!

one serving (aka 2 pizza muffins) at 213 calories

—in the picture, the left has spinach under the cheese; the right has kale—

                                   

Vegan’s be careful, since most English muffins are not going to be dairy and egg free.

2 years ago
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    This is what’s for dinner!!
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