vegan pizza muffins!
- 1 whole wheat english muffin (120)
- 1/4 cup pizza sauce (33)
- [half of 1/3 cup] veggie shreds “cheese” (35)
- 6 veggie pepperonis (23)
- other toppings you want!
put sauce on the muffin, then whatever you want however you want. bake for about 15-18 minutes at 350 degrees F. it may look pretty weird after baking because it’s all pseudo-animal products, but it tastes great!
one serving (aka 2 pizza muffins) at 213 calories
—in the picture, the left has spinach under the cheese; the right has kale—
Vegan’s be careful, since most English muffins are not going to be dairy and egg free.