dontdiefordiets: Spicy Pumpkin Dip 8 ounces reduced-fat cream cheese, softened 1/2 cup canned pumpkin 2 tablespoons taco seasoning mix  1/8 teaspoon garlic powder 1/2 cup chopped bell pepper, any color 1 ounce chopped olive (optional) Beat together the first four ingredients. Stir in the bell pepper and olives. Chill until serving! Makes 15 servings, 42 Calories each  Fat 2.6g /Carbohydrate 1.9g (Fiber .3g, Sugars .4g)/ Protein 1.7g

dontdiefordiets:

Spicy Pumpkin Dip

  • 8 ounces reduced-fat cream cheese, softened
  • 1/2 cup canned pumpkin
  • 2 tablespoons taco seasoning mix 
  • 1/8 teaspoon garlic powder
  • 1/2 cup chopped bell pepper, any color
  • 1 ounce chopped olive (optional)
  1. Beat together the first four ingredients.
  2. Stir in the bell pepper and olives.
  3. Chill until serving!

Makes 15 servings, 42 Calories each

 Fat 2.6g /Carbohydrate 1.9g (Fiber .3g, Sugars .4g)/ Protein 1.7g

(via spoonfulofglass-deactivated2011)

1 year ago
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  9. theninthcircle reblogged this from under400 and added:
    WHAT IS THIS I DON’T EVEN
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  12. witch-of-yolo reblogged this from xglasschild and added:
    Okay, this looks really good. I mean really, really good, and I don’t even like pumpkin