dontdiefordiets: Spicy Pumpkin Dip 8 ounces reduced-fat cream cheese, softened 1/2 cup canned pumpkin 2 tablespoons taco seasoning mix  1/8 teaspoon garlic powder 1/2 cup chopped bell pepper, any color 1 ounce chopped olive (optional) Beat together the first four ingredients. Stir in the bell pepper and olives. Chill until serving! Makes 15 servings, 42 Calories each  Fat 2.6g /Carbohydrate 1.9g (Fiber .3g, Sugars .4g)/ Protein 1.7g

dontdiefordiets:

Spicy Pumpkin Dip

  • 8 ounces reduced-fat cream cheese, softened
  • 1/2 cup canned pumpkin
  • 2 tablespoons taco seasoning mix 
  • 1/8 teaspoon garlic powder
  • 1/2 cup chopped bell pepper, any color
  • 1 ounce chopped olive (optional)
  1. Beat together the first four ingredients.
  2. Stir in the bell pepper and olives.
  3. Chill until serving!

Makes 15 servings, 42 Calories each

 Fat 2.6g /Carbohydrate 1.9g (Fiber .3g, Sugars .4g)/ Protein 1.7g

(via spoonfulofglass-deactivated2011)

5 months ago
  1. fitnessbiscuit reblogged this from fitforinfinity
  2. discolemonfly reblogged this from under400
  3. take-what-the-water-gave-me reblogged this from fitforinfinity
  4. kdlkosddf reblogged this from fitforinfinity
  5. theninthcircle reblogged this from under400 and added:
    WHAT IS THIS I DON’T EVEN
  6. lookwhatthebatsdraggedin reblogged this from under400
  7. fitforinfinity reblogged this from under400
  8. disloyal-order-of-kitten-fights reblogged this from xglasschild and added:
    Okay, this looks really good. I mean really, really good, and I don’t even like pumpkin