Vegetarian Meat Loaf 12 ounces MorningStar Farms Recipe Crumbles 1/2 cup refrigerated egg substitute (2 eggs, or five egg whites) 1 tablespoon dried parsley flakes 1 teaspoon Italian seasoning 1/2 cup fine dry bread crumbs 1 cup finely chopped onions 1/2 cup finely chopped celery 1 teaspoon vegetable oil 1/2 cup ketchup  In mixing bowl, combine MSF crumbles, egg substitute, parsley, Italian seasoning and bread crumbs. In small saucepan cook onions and celery in oil until tender. Add to Crumbles mixture, mixing until thoroughly combined. Press into 8 x 4 x 2-inch loaf pan generously coated with cooking spray. Bake at 350° F for 45 minutes. Spread ketchup over loaf. Bake at 350°F about 15 minutes more or until set. Makes eight servings at 130 Calories per slice 3g fat / 15g carbs (6 sugar, 3 fiber) / 11g Protein / 470mg sodium Via MorningStar Farms’ website

Vegetarian Meat Loaf

  • 12 ounces MorningStar Farms Recipe Crumbles
  • 1/2 cup refrigerated egg substitute (2 eggs, or five egg whites)
  • 1 tablespoon dried parsley flakes
  • 1 teaspoon Italian seasoning
  • 1/2 cup fine dry bread crumbs
  • 1 cup finely chopped onions
  • 1/2 cup finely chopped celery
  • 1 teaspoon vegetable oil
  • 1/2 cup ketchup
  1.  In mixing bowl, combine MSF crumbles, egg substitute, parsley, Italian seasoning and bread crumbs.
  2. In small saucepan cook onions and celery in oil until tender. Add to Crumbles mixture, mixing until thoroughly combined. Press into 8 x 4 x 2-inch loaf pan generously coated with cooking spray.
  3. Bake at 350° F for 45 minutes. Spread ketchup over loaf. Bake at 350°F about 15 minutes more or until set.

Makes eight servings at 130 Calories per slice

3g fat / 15g carbs (6 sugar, 3 fiber) / 11g Protein / 470mg sodium

Via MorningStar Farms’ website

(via spoonfulofglass-deactivated2011)

1 year ago
  1. recipe-ramba reblogged this from under400
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  3. jedifromgallifrey reblogged this from under400 and added:
    I’m going to try this at some point… :D
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  13. jaredhogan reblogged this from under400 and added:
    I’m making this for Kelsey...Van! - tonight. So excited.
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  18. expressilence reblogged this from under400 and added:
    looking for something...dinner tonight. ive had the veggie crumbles before and liked them....
  19. tinyauburn reblogged this from xtranscendingit
  20. xtranscendingit reblogged this from under400 and added:
    I wanna make this!
  21. veganyam reblogged this from yogachocolatelove and added:
    Vegetarian Meat Loaf
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