December 2011
15 posts
1 tag
Icy Mocha!
Save yourself a lot of fat and calories - and a trip to a fancy coffee shop! Indulge on these easy-to-make iced gourmet drink at home! 1 cup low-fat chocolate milk 1 tsp. instant coffee granules 1 cup ice cubes (about 9) 2 tbs. fat-free aerosol whipped topping Add milk, coffee granules and ice cubes to jar of blending with ice-crushing ability. Blend on high (or the ice crush setting) until...
Dec 15th
126 notes
3 tags
Dec 14th
601 notes
9 tags
Dec 13th
3,422 notes
10 tags
Dec 12th
16 notes
5 tags
Dec 11th
92 notes
8 tags
Dec 10th
82 notes
6 tags
Dec 9th
273 notes
5 tags
Healthy Low Calorie Crepes
I made these today they were really good and each under 50 calories, organic, and healthy! Ingredients for batter: 1/3 cup of unsweetened almond milk (or soy milk) 1/4 cup Organic Whole Wheat flour 1 egg white 1/4 cup water Directions: Mix all ingredients together. Heat a medium skillet to medium heat and spray with pam. Take 2 tablespoons of batter and create a then paper thin crepe. ...
Dec 8th
1,524 notes
4 tags
Dec 7th
342 notes
4 tags
Dec 7th
72 notes
5 tags
Dec 6th
197 notes
3 tags
Dec 5th
41 notes
Dec 4th
85 notes
Dec 3rd
39 notes
Dec 1st
485 notes